Hypnosis and Mindset Transformation
For founders, freelancers, owners and entrepreneurs
For founders, freelancers, owners and entrepreneurs
I work with business owners, entrepreneurs and creative individuals to bring about more success, happiness, fulfilment and freedom.
The most important element in the success of your business is YOU. Using hypnosis to access and re-condition your subconscious mind, I can help you to reach your goals and increase your contentment in life. You and your business can thrive, when you evolve beyond where you are right now. My blend of hypnosis and coaching can guide you to doing this.
A small selection of the many ways humans beings love to get in their own way!
That feeling of being a fraud. That your achievements are lucky and you don’t deserve to be where you are. That nagging worry that you’re not going to be able to keep it up.
The belief that nothing you do is good enough. Working longer hours than you want to, burning yourself out. Holding back until everything is perfect.
All those ‘what ifs’ weighing you down. Catastrophising about the future, ruminating on the past. Keeping safe and playing it small. Staying invisible.
You undercharge or you apologise for your prices. You take rejection personally. You are afraid to ‘sell’ or promote your services. You don’t invest in yourself.
You hold back from pitching or presenting because you’re afraid you’ll make a mess of it. You dread meetings either in person or online. Making videos terrifies you.
You’re successful in your business and from the outside it looks like you have it all. But on the inside you feel unsatisfied and think that there must be more to life than this.
The subconscious deals in words and pictures. Here are my latest.
While I use an intuitive blend of therapies and methods designed to bring about neurological changes, hypnosis is usually the one that draws most people’s curiosity.
Hypnotic work can be done eyes open or closed. It can take the form of what seems to be a normal conversation, or it might be a technique that is conducted in a deeper, more trance-like way. There are rarely any swinging watches though!
Among other more conscious interventions that I might use, we will often do what would be considered traditional hypnosis.
A traditional hypnosis session – which is like a guided meditation – involves three parts. These are the induction, suggestion, and re-orientation.
During the induction, which can last from a few seconds up to ten minutes or more, your mind and body are encouraged to relax and your focus and attention becomes directed inwards. The aim is to quieten the conscious mind and draw the subconscious attention to my voice and the meaning contained within the words I am saying. There are different induction techniques, and different people will respond better to different ones. It might be that you suit a progressive relaxation of all your body parts, or for the more resistant an abstract induction designed to confuse the conscious mind into trance can be more effective.
Once in a suitably receptive state, in which you may feel anywhere from lightly to deeply relaxed, I speak directly to your subconscious mind, using the language and structure that it understands. This may mean me taking you through events and scenarios intended to help you address any emotions or behaviours that have been troubling you. Sometimes you may experience these situations as if you are watching them, and sometimes you will experience them as if you are within them. I will also make suggestions to your brain that we have agreed beforehand will be beneficial to you. These will be unique to your needs.
In the re-orientation phase, I will guide you back to being fully alert and awake, making further suggestions for noticing the changes in the time between sessions.